Is your delivery area listed below?
But don't worry, there are other products available in your area.
€8.15 by redeeming Health points. Log in
Enviado por DocMorris
€8.15 by redeeming Health points. Log in
Enviado por DocMorris
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Dietary supplement in capsule form, made from melatonin, which helps to improve the reconciliation of sleep and promotes greater rest during the night. The formula is supplemented with 2 strains of lactobacillus and bifidobacterium, which help regulate the intestinal flora and improve heavy digestions.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule a day, 30 minutes to 1 hour before going to bed with a large glass of water.
Potato starch; Coating agent: Hydroxypropylmethylcellulose; Gelling agent: Gellan gum; Lactobacillus helveticus Rosell-52 and Bifidobacterium longum Rosell-175 (contains milk and soya); Anti-caking agent: L-ascorbic acid; Melatonin.
You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.
Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.
To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.
The product
Karine A.
super product, effective
Anonymous A.
efficace
Anonymous A.
