It is obtained by steam distillation of branches, leaves and fruits of Juniperus communis. It is the one that is generally prescribed against fluid retention. It helps against cellulite and urinary tract infections.
It works as a laxative, to regulate menstruation and to relieve the discomfort of hemorrhoids. By diffusion, it is soothing and purifies the air. It relieves the effects of hangovers, stress.
In massage, it relieves arthritis pain, discomfort caused by cystitis or kidney stones, joint inflammation and muscle fatigue. In cosmetics, its astringent property is valued. It helps to regulate excess oil and acne.
Propos Nature recommends its use for short periods of time and advises against it in pregnant women, hormone-dependent cancerous processes and in people with asthma or epilepsy.