Pure Encapsulations Magnesium Bisglycinate 90 vcaps

Pure Encapsulations Magnesium Bisglycinate 90 vcaps is a supplement that helps maintain proper muscle function and normal electrolyte balance thanks to highly bioavailable chelated magnesium and synthetic glycine.

Magnesium is an important element for energy synthesis, so it can be very beneficial for the proper development of daily activities. It is essential for people who engage in physical activities that require a lot of energy.

Take 2 capsules a day with meals.

*Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.

Magnesium bisglycinate, coating agent (hydroxypropyl methylcellulose), antioxidant (ascorbyl palmitate).

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.