Pure Encapsulations Vitamin B12 90 Caps

Casentest food supplement that provides the body with the beneficial vitamin B12 in an active state. This important vitamin is responsible for regulating homocysteine levels and organizes cognitive functions to remain stable. It is a water-soluble vitamin, which means that it is used by the body and the excess is excreted in the urine. This compound helps in the care of neurons and blood cells, so that they always continue to make genetic material. It also helps prevent certain types of anemia. It helps to reduce tiredness and fatigue, frequent in everyday life. The defenses can also be benefited. It is made from the fermentation of dextrose present in corn, so its composition makes it suitable for vegetarians.

Take one capsule a day, preferably during a meal, with a glass of water.

Methylcobalamin or Vitamin B12 500 mcg 20000%VRN, microcrystalline cellulose, HPMC (hydroxypropyl methylcellulose) capsule, methylcobalamin (vitamin B12)

Vitamin B12 is a water-soluble vitamin that, like the other B vitamins, contributes to red blood cell formation and helps maintain the proper functioning of the nervous system and a normal metabolism.

This micronutrient supports healthy skin, nails and hair. It also helps prevent megaloblastic anaemia, a condition that causes fatigue and muscle weakness. The main food sources are meat, fish, eggs and dairy products. Vegans or those following a vegetarian diet should consider taking a supplement for this vitamin to achieve optimal intake levels.