Triple action protein-based dietary supplement whose main active ingredient is hydrolyzed whey protein. The fast action of hydrolyzed whey protein, together with whey protein provides an increase in muscle mass and contributes to the preservation of muscle mass. The blend with micellar casein provides a sustained release perfect for supplementing the diet. It is enriched with BCAA and L-Glutamine. These amino acids contribute to a good recovery, good utilization of the anabolic window after workouts and a good recovery. It is also composed of a complex of enzymes such as Amylase, Protease, Cellulase, Lactase and Lipase favouring good digestion and good absorption of nutrients.