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  5. Raab Vitalfood Sesame Protein 500g

Raab Vitalfood Sesame Protein 500g

14,00€
14,00€
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Helps maintain muscle mass

500 g

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14,00€
11,69€
You save 2,31€
14,00€
-17%

8,77€ by redeeming Health points. Log in

Only 1 unit at this price

Description

Defatted powder of sesame seeds, from certified organic farming, with a pleasant and delicate flavour similar to nuts, which is ideal for adding in smoothies or sports shakes due to its qualities.

It provides 55% of its weight in proteins of vegetable origin, ideal to help maintain muscle mass, especially in people with vegan or vegetarian diets.

It also naturally provides iron and magnesium, which help to reduce tiredness and fatigue, to the normal function of the nervous system, and promote a higher energy metabolism.

Price per 100 G

2,34€ / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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