Olistic Next Women Hair Nourishing Supplement 28x25ml
limited stock
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Helps improve digestion and cholesterol control
50 g
Shipping in 24-72h
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Cereal bar with a pleasant dark chocolate flavor recommended for breakfasts, snacks and healthy appetizers. Made with whole grain oat flakes, rice syrup, barley and wheat, which contribute to normal energy metabolism and help reduce the feeling of fatigue. In addition, it has a crunchy texture rich in fiber that helps prevent constipation.
To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.