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  6. Relafit Tryptophan Magnesium Vitamin B3 B5 B6

Relafit Tryptophan Magnesium Vitamin B3 B5 B6

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Only 12 units at this price
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Relafit Tryptophan Magnesium Vitamin B3 B5 B6

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€15.00
€8.59
You save €6.41
€15.00
-43%

€6.44 by redeeming Health points. Log in

Only 12 units at this price

Description

Relafit Tryptophan Magnesium and Vitamins provides Vitamin B6, which helps reduce tiredness and fatigue. In addition, Magnesium and Vitamin B3 contribute to normal psychological function, and Vitamin B5 contributes to intellectual performance. It helps to relax and calm down. Contraindicated in case of treatment with antidepressants.

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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