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  5. Sakai Melatonin Sleep

Sakai Melatonin Sleep

11,00€
11,00€
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11,00€
-8%
Only 3 units at this price
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Sakai Melatonin Sleep

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11,00€
10,09€
You save 0,91€
11,00€
-8%
Only 3 units at this price

Description

Sakai Melatonin Sleep 60 tablets is a supplement based on melatonin, passionflower, and lime blossom designed for people with sleep disorders.

Instructions for use

• Check the dietary supplement’s instructions.
• Review the product’s warnings before use.
• Do not administer to children without a paediatrician’s supervision.

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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Opinions

10/10

Brilliant

Kelly G.
8/10

it seems to help me sleep

Anonymous A.

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