This product of the brand Sanon allows to fall asleep effectively in adults. It is made from natural oils and vitamins, but its main component is melatonin. This hormone, which is naturally produced by the body from the essential amino acid tryptophan, plays a very important role in sleep. Therefore, the consumption of these capsules reduces the problems related to this fundamental process of the body.
As melatonin is produced in a certain time, this tablet is suitable for people who have major changes in terms of sleeping hours. Each tablet contains 1.8mg of melatonin. Take one tablet a day 30 minutes before going to bed, preferably at the same time of day to restore your own circadian rhythm.