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Scitec Nutrition Lecithin 100caps is a dietary supplement that offers a daily dose of 1200 mg of lecithin in the form of soft gelatin capsules. This product comes in a container that contains 100 doses, providing an adequate supply for prolonged use.
Lecithin is a mixture of fatty compounds found in both animal and plant sources. Its polar-apolar structure allows it to perform essential functions in the cell membrane. This supplement includes various phospholipids, such as:
- Phosphatidylcholine
- Phosphatidylethanolamine
- Phosphatidylinositol
These are important organic compounds that contain phosphate.
The key components of lecithin are choline and inositol, which are elements found in many dietary supplements. Although the body can synthesize these compounds, adequate intake can be achieved through a balanced and varied diet. Plant sources of lecithin include:
- Cottonseed oil
- Corn
- Sunflower
- Rapeseed
- Soybean
While egg yolk is a rich animal source of this nutrient. Scitec Nutrition Lecithin uses lecithin derived from soybean oil.
This product is suitable for both men and women, especially for those looking for a soft gelatin capsule supplement that contains lecithin. It is also ideal for those who wish to complement it with a multivitamin preparation.
For proper use, it is recommended to consume one soft gelatin capsule per day with a large glass of water. It is important to keep in mind that:
- The product should be kept out of reach of small children.
- It does not replace a varied diet or a healthy lifestyle.
- It is advised not to exceed the recommended daily amount.