The exposome is the set of external and environmental factors to which people are exposed throughout their lives. In relation to skin care, knowledge of this exposome is important to determine which factors are directly related to skin aging and which strategies to follow to limit the skin's oxidative process. Factors such as solar radiation, pollution, nutrition, stress and lack of sleep have a major impact on skin photoaging. In addition to these exogenous factors, the skin ages due to a decrease in the natural production of collagen and other proteins, such as elastin or hyaluronic acid. This continuous decrease in the skin's protein production leads to a progressive loss of elasticity and luminosity. There are anti-aging products that include these proteins and elements in their composition and that help to moisturize the skin, thus counteracting some of these factors and contributing to slowing down skin aging. But, in addition to choosing a product that suits the needs of your skin, it is also important to take certain precautions to keep the skin protected. Avoiding excessive sun exposure, following a balanced diet and getting enough sleep are all factors that contribute to maintaining good skin health.
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The exposome is the set of external and environmental factors people are exposed to throughout their lives. In skin care, exposome knowledge is important to determine which factors are directly related to skin ageing and which strategies will limit the skin's oxidative process.
Factors such as solar radiation, pollution, nutrition, stress and lack of sleep majorly impact skin photo-ageing. In addition to these exogenous factors, the skin ages due to decreased natural collagen production and other proteins, such as elastin and hyaluronic acid. This continuous decrease in the skin's protein production leads to a progressive loss of elasticity and radiance.
Some anti-ageing products include these proteins and elements in their composition that help moisturise the skin, thus counteracting some of these factors and slowing down skin ageing. But as well as choosing a product that suits your skin's needs, it is also important to take certain precautions to protect your skin. Avoiding excessive sun exposure, following a balanced diet and getting enough sleep are all factors that contribute to maintaining good skin health.