Solaray Mega Multi Mineral 120 Vegetable Capsules is a dietary supplement in vegetable capsules that combines more than 12 minerals, such as calcium, iron, magnesium and zinc, in highly absorbable chelated forms. This daily mineral complex is created to support overall health, strengthen the immune system and improve mineral absorption in the body. The product contains a whole food and herbal base, making it suitable for vegans and an excellent alternative for those who wish to prevent or cover mineral deficiencies in their diet.