Solgar Inositol Hill 250mg/250mg

Solgar choline Inositol 250mg / 250mg is a dietary component that contains choline and inositol, two components necessary for a correct functioning of the body. The functions of these two ingredients are due to that it is part of cell membranes and are closely related to the vitamins of the Group B.

In addition to these functions, Solgar choline Inositol promotes proper metabolism of fats, helps to generate an optimum operation of the nervous system and promotes the health of the liver.

It is ideal for people who wish to protect and maintain its mental and cognitive, brain function through the care of memory, attention and concentration.

Take one to three vegetable capsules a day, preferably with meals or according to a specialist.

Inositol is an organic compound from the polyol family that has pseudovitamin (Vitamin B8) properties. It is a component of the cell membranes and is especially present in the central nervous system and muscle tissue. It is fundamental for communication between cells. It is also involved in lipid metabolism. We should consume it through our diet because it is involved in normal mental function maintenance and other physiological processes related to fertility and thyroid function.

Rich sources of inositol include whole grains, nuts and legumes. As an ingredient in dietary supplements, it can support these functions, although there are no standardised recommendations on its use. Therefore, in the context of certain diseases or dysfunctions, it is advisable to get personalised advice from a healthcare professional when considering taking a supplement. Dietary supplements are not a substitute for a varied and balanced diet.