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  5. Soñodina Calm 60comp
Farmacia - Óptica Río San Pedro, Puerto Real

Soñodina Calm 60comp

€18.50

€13.88 by redeeming Health points. Log in

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Helps combat jet lag and contributes to better sleep quality

60comp

24 opinions

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€18.50

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Description

Soñodina Calm 60comp is a dietary supplement that helps to fall asleep, especially if you suffer from jet lag.

It contains a formulation based on melatonin, zinc, vitamin B6, valerian and passionflower extracts and L-Tryptophan, which helps to improve the quality of sleep, as well as reduces the time it takes to fall asleep and allows you to rest better.

Indicated to help you fall asleep.

Suitable for adults aged 18 and over.

Instructions for use

Take 1 tablet in the evening, half an hour before going to bed.

*Dietary supplements should not be used as a substitute for a balanced and/or healthy diet.

Composition

Per tablet: Stabiliser: microcrystalline cellulose; hydroxypropyl methylcellulose; magnesium stearate; stearic acid; dry extract of root of Valeriana officinalis L 100mg; dry extract of aerial parts of Passiflora incarnata L. 100mg; L-tryptophan; zinc gluconate; anti-caking agent: silicon dioxide; melatonin 1.99mg; pyridoxine hydrochloride; colouring agent: titanium dioxide. Melatonin 1.99mg, Passiflora incarnata L.) 100mg, Valeriana officinalis L 100mg.

Unit price

€0.31 / Tablets

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.

Dietary supplements containing melatonin are an option to promote more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production. If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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Opinions

10/10

Wonderful. Relax while you sleep. It is very good but each person should use what they need according to their circumstances

Maria I.
10/10

Good product.

Julián C.
10/10

Very effective product for relaxation and sleep.

Jordi C.
10/10

I started having trouble sleeping 3 years ago and I found the solution and it's natural and it doesn't get you hooked and you don't wake up sick.

Sara V.
8/10

Everything is very good I recommend it 100×100

Sergio M.
10/10

Very good

Sergio M.
10/10

Sleep and rest better

Anonymous A.
10/10

For a better sleep and rest, I recommend

Anonymous A.
8/10

Great

Anonymous A.
10/10

It works great for me and it's natural.

Anonymous A.
10/10

Helps to fall asleep and maintain sleep.

Anonymous A.
10/10

I am doing very well

Anonymous A.
10/10

Ideal for a restful sleep

Anonymous A.
10/10

Very good

Anonymous A.
10/10

Makes me rest better at night

Anonymous A.
10/10

Ideal for sleeping at night. In my case, a person with night pain due to chronic venous insufficiency and chronic myofascial syndrome, thanks to this product I only have to take half a muscle relaxant diazepam (2.5mg) instead of 1 (5mg) or 2 (10mg) and I get 8 hours of sleep. A friend of mine also uses it and it helps her sleep

Anonymous A.
10/10

I haven't tried it yet

Anonymous A.
8/10

Yeah, I like it, it takes a while to start working, but then it goes great

Anonymous A.
10/10

I recommend it because I have been using it for a long time and it works well for me to sleep.

Anonymous A.
10/10

It works very well

Manuel T.

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