Systane® Ultra eye drops 10ml
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Soria Natural Flax Drink Pack 1L vegetable flax drink, no added sugars. ingredients from organic farming, grown without the use of chemicals. high in mucilage, beneficial to promote intestinal transit, combating constipation and helping to properly expel body waste. has no preservatives or dyes and is suitable for vegans / as.
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To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.
For me it is a very healthy drink
Begoña C.