Melatonin by Super Diet is a food supplement based on leatonin, which helps to reduce the time it takes to fall asleep and to reduce the effects of jet lag. Therefore, it regulates the sleep cycle.
CHARACTERISTICS
Our brain secretes melatonin, also known as the "sleep hormone", which regulates the sleep cycle. Therefore, this food supplement helps people suffering from lack of sleep or sleep disorders. It helps to fall asleep more easily and avoids waking up at night. To obtain the beneficial sleep-inducing effect of Melatonin, it is best to take 1 mg before going to bed. And if you notice its effect on the first day of your trip, take 0.5 mg of Melatonin before going to bed. You can also take it a few days after arriving at your destination to combat jet lag. INFORMATIONSuper Diet Melatonin is a lelatonin-based food supplement that helps to reduce the time it takes to fall asleep and to reduce the effects of jet lag. It regulates the sleep cycle.