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Enviado por DocMorris
Sleep 8 Complex is a synergistic formula with 6 extracts of selected plants, which helps promote the restful.
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Enviado por DocMorris
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Melatonin helps relieve the subjective feeling of jet lag (jet lag) with a minimum intake of 0.5 mg of melatonin ingested shortly before bedtime during the first day of travel and a few days after the arrival to the place of destination; and to decrease the time required to fall asleep with a intake 1 mg melatonia little before bedtime.
Sura Vitasan sleep 8 Complex 60caps: is a complex formulated with 6 plant extracts, melatonin and magnesium, which helps promote the restful.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. As food supplement is suggested to take 1 to 3 capsules at bedtime or follow the directions of a specialist... The product can begin to take effect within 3 - 7 days.
BISGLYCINATE of magnesium, passion flower (PASSIFLORA INCARNATA) flowers extract, extract of cones hop (HUMULUS LUPULUS), SKULLCAP root extract (SCUTELLARIA LATERIFLORA), ( CHAMOMILE flowers extract MATRICARIA CHAMOMILLA) extract of leaves of NOTOGINSENG (PANAX NOTOGINSENG), upper air NEPETA (NEPETA CATARIA), STEARATE vegetable magnesium and dioxide of Silicon (anti-CAKING), MELATONIN, coffee single plant (COATING AGENT: HYDROXYPROPYLMETHYLCELLULOSE;) MOISTURIZER: PURIFIED WATER).
Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.
