Sura Vitasan Vitamin B12 Complex 90caps

Dietary supplement made from vitamin B12. It is a water-soluble vitamin that plays an important role in regulating hormonal activity and contributes to normal psychological function.

This dietary supplement offers multiple benefits:

• Helps with the proper functioning of the immune system.
• Participates in the formation of red blood cells.
• Supports energy metabolism.
• Contributes to the functioning of the nervous system.

Formulated with methylcobalamin, extracted from beets, it is a biodisponible form of vitamin B12.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule per day.

Red beet root (Beta vulgaris), bulking agent (microcrystalline cellulose), lapacho/pau d'arco bark (T. avellanedae/T. heptaphylla), dandelion root extract (Taraxacum officinale), methylcobalamin (vit. B12), anti-caking agents (vegetable magnesium stearate and silicon dioxide), vegetable digestive enzymes, vegetable capsule (coating agent: hydroxypropyl methylcellulose; humectant: purified water).

€0.29 / Capsules

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.