Marine magnesium is a natural compound of inorganic salts with a high magnesium content. Thalamag Laboratories has created a dietary supplement for internal balance based on magnesium from the Irish Sea. This area contains a rich and diverse ecosystem and its cold waters, isolated from maritime traffic, are renowned for their high quality and purity. Magnesium contributes to protein synthesis and normal muscle function. It helps to improve nervous and psychological function and electrolyte balance. It is especially indicated for athletes to reduce tiredness and fatigue while facilitating energy production. A good level of magnesium also benefits bones and teeth. Suitable for pregnant and lactating women under medical supervision. Contraindicated in people with renal insufficiency. Include it in a balanced diet and a healthy lifestyle.