The Amarantogano Barn Bio 500gr

€3.30

€2.47 by redeeming Health points. Log in

Seeds for low sugar diets

  • BIO

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€3.30

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Description

Amaranth is similar in size to sunflower seeds, but instead of being elongated, they are round. This grain has a number of important benefits:

  • High protein content
  • Rich in iron
  • Source of calcium
  • Helps prevent hyperglycemia

Additionally, amaranth was designated by the National Academy of Sciences of the United States as "The best plant-based food for human consumption". For its preservation, it is recommended to keep it at room temperature, in a cool, dry place, protected from light.

Instructions for use

It is recommended to wash the grain beforehand and then cook it with 2 measures of water for 1 measure of amaranth for 7-10 minutes.

Composition

Amaranth seeds from organic farming.

Price per 100 G

€0.66 / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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Safety and product information
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Safety visual aids

At this time we do not have safety images for this product, but we are working on it. We encourage you to check back later for updates. In the meantime, we recommend that you read the safety information that comes with the product before using it. If you have any questions about safety, please do not hesitate to contact us. Also, if you wish, you can also return the product by following our terms and conditions.

Manufacturer details

Manufacturing data details relevant information from the product manufacturer.

EL GRANERO

 Avda. María Garcini, 16, Paracuello de Jarama, 28860 Madrid, España

info@biogran.es

https://elgranero.com/

Authorised EU Representative

European representative responsible for verifying product compliance with current regulations.

EL GRANERO

 Avda. María Garcini, 16, Paracuello de Jarama, 28860 Madrid, España

info@biogran.es

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