El Granero Co q 1030 Capsules is a Coenzyme q-10 supplement that helps our body to work more efficiently, converting food into energy and acting as an antioxidant. This substance is found in all our cells, especially in the heart, liver, kidneys and pancreas. It is recommended to take one capsule a day with a glass of water, preferably during a meal. Before consuming this supplement, it is important to consult a doctor if you are pregnant, breastfeeding or have any pre-existing medical condition.