Maca is a herbaceous plant native to the Andes of Peru and Bolivia, recognized for being a powerful reconstitutor, both for the body and the mind.
It is rich in nutrients related to activity, such as:
- Amino acids
- Glucosinolates
Its active principles include:
- Alkaloids
- Glycosinolates
- Sterols
These components help balance the production of sex hormones. Of the 18 amino acids present in maca root, 7 are essential amino acids, which are found in higher concentrations than in other roots and tubers, being close to those found in:
- Human milk
- Cow's milk and meat
- Egg
- Fish
Additionally, maca contains abundant carbohydrates, proteins, unsaturated fatty acids, and minerals. Thanks to this high nutritional value, it contributes to vitality and combats fatigue.