It is rich in nutrients related to activity, such as amino acids and glucosinolates. Maca is a herbaceous plant native to the Andes of Peru and Bolivia, and it is a powerful restorative for both the body and the mind. Its active principles include:
- Alkaloids
- Glucosinolates
- Sterols
These compounds balance the production of sex hormones. Of the 18 amino acids found in maca root, 7 are essential amino acids and are present in higher concentrations than those found in other roots and tubers, as well as being close to those found in:
- Human milk
- Cow's milk
- Egg
- Fish
It also contains abundant carbohydrates, proteins, unsaturated fatty acids, and minerals. Thanks to this high nutritional value, it contributes to vitality and combats fatigue.