It is one of the fundamental ingredients for the most ecological baking on the market and is certified by the SHC entity. It has been known for its properties since time immemorial; it is no coincidence that it is one of the first cereals found in history.
Throughout this time, its beneficial properties have been demonstrated:
Antioxidants
Source of phytoestrogens
Selenium
Vitamin E
High concentration of vitamin B
Store in a cool, dry place, away from sources of light and heat.
It is recommended for making bread, sponge cakes, bechamel, porridge or use in batter.