Sunflower seeds contain essential fatty acids that are beneficial for health. Their high content of Potassium and Magnesium helps improve athletic performance. Additionally, they are rich in phosphorus, which, along with magnesium, supports proper brain function.
Some of their properties are:
- High content of vitamin E, which contributes to the antioxidant protection of the body.
- Maintenance of hydrated skin.
It is recommended to store in a cool and dry place. Do not use as a substitute for a balanced diet.