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  5. The White Spelled Flour Barn Bio 1kg

The White Spelled Flour Barn Bio 1kg

€9.83
€9.83
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€9.83
-49%

€3.74 by redeeming Health points. Log in

Limited stock at this price
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White spelt flour from organic farming

  • BIO

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Shipping for only €1.99 for baskets over €20.00
€9.83
€4.99
You save €4.84
€9.83
-49%

€3.74 by redeeming Health points. Log in

Limited stock at this price

Description

Spelt flour is a food with very beneficial nutritional properties for the body: it is low in fat, contains little sugar and its levels of protein and fiber are the best we find in the most common flours. Its high amount of protein, compared to other cereals, and its higher biological quality makes it a high quality vegetable protein and more easily digestible than wheat protein. In fact, there are people who are intolerant to wheat protein and tolerate spelt well. In addition to this, its glycemic index is very low, which makes it a flour of choice in diabetics. This flour falls into the group of flours more bakable, so it can be used alone or mixed with other flours more bakable to make dough (such as for pies, for example) and also for baking recipes, breads, sauces, porridges ... etc..

Instructions for use

Ideal for making bread, sponge cakes, bechamel, porridge or use in batter.

Composition

100% spelt. From organic farming.

Price per 100 G

€0.50 / 100 g

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