The Whole Wheat Granary Citrate Magnesium 760mg 300comp

Dietary supplement that helps with spring asthenia, premenstrual syndrome, menopause, and during growth periods. During menopause, it is essential for maintaining bone density.

It is made with certified organic ingredients. Com:

• Citrate: one of the most absorbable forms of magnesium.
• Magnesium: a very important mineral in the body that acts as a trigger to initiate many of its reactions.
• Participation: in the construction of the skeleton.

Magnesium Citrate Powder with 15.46% Magnesium, Bulking Agent Microcrystalline Cellulose, Anti-caking Agent: Magnesium Stearate.

€0.06 / Tablets

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.