Vegetalia Azuki Cooked Pot 540g

Cooked azukis 100% organic, with water and sea salt. They are red legumes used in Eastern cuisine for their nutrient content and health benefits.

These azukis contain:

• Fiber
• B vitamins
• Minerals: iron, manganese, magnesium, phosphorus, calcium, and zinc

In addition, they have high biological value proteins, which means they contain all essential amino acids. They are ready to eat.

€0.82 / 100 g

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.