Soy milk, 100% organic. Soy milk, contains no cholesterol, promotes the proper functioning of the heart system and circulatory system. It provides calcium that helps strengthen bones and the skeletal system. Soy contains all the essential amino acids necessary for muscle development. It contains isoflavones, which are plant estrogens that have a mild estrogenic action, helping to soften the symptoms of menopause and helps prevent bone decalcification.