100% organic tofu and miso pate, with ingredients from organic farming. Made with tofu, water, extra virgin olive oil, shoyu, mugi miso, sea salt, fermented koji, tapioca starch and garlic. Tofu is a source of vegetable protein, is made from soybeans and contains 8 essential amino acids. It provides iron, calcium, manganese, selenium, phosphorus, magnesium, copper, zinc and vitamin B1. Recommended as a snack with vegetables, toast or snacks. Suitable for vegans.