Cellulite or orange-peel skin is characterised by the accumulation and change in the structure of fat deposits, especially in the thighs, buttocks and abdomen, causing the skin to take on an irregular appearance with nodules or unevenness. Although eliminating it completely is complex, it is possible to reduce it through improvements in lifestyle habits (regular physical activity, a healthy diet, avoiding smoking and excessive alcohol consumption, etc.). In addition to these measures, you can apply a topical cosmetic product with anti-cellulite and/or reducing action, which contains ingredients that help to destroy the fat nodules and improve circulation of certain areas. For optimal results, you need to be constant in the application and, in the case of creams or gels, to massage vigorously and in an upward direction (on legs or thighs) to activate circulation. Using a weekly exfoliating scrub will improve penetration. Finally, we can boost the treatment effect by taking a dietary supplement to provide support from the inside. If you have any questions about taking any medication or have pain associated with the cellulite issue, it is important to consult a healthcare professional.