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  5. Viridian Beauty Complex Hair Skin and Nails 60caps

Viridian Beauty Complex Hair Skin and Nails 60caps

€28.89
€28.89
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Only 3 units at this price
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Helps to improve the appearance of skin, hair and nails

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€28.89
€25.79
You save €3.10
€28.89
-11%

€19.34 by redeeming Health points. Log in

Only 3 units at this price

Description

Dietary supplement in capsule form, made from MSM, iron, zinc, selenium and extracts of grape seed or horsetail, among others, which contributes to the healthy maintenance of skin, hair and nails.

It contains vitamin C, with antioxidant properties, which helps to protect cells from oxidative damage and to recover the natural luminosity of the skin.

Unit price

€0.43 / Capsules

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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