Vallesol Complex Vitamin B 30comp

Folic acid contributes to maternal tissue growth during pregnancy, normal psychological function and is also compatible with normal immune system function.
Folic acid with DHA is a Viridian food supplement perfect for taking during pregnancy or postpartum, especially during breastfeeding. Improve your health and enjoy your pregnancy thanks to its perfect folic acid development.
*Suitable for vegans and vegetarians.
Improve your daily health with the food supplementFolic acid with DHA.
Take one to two capsules a day with meals or follow your doctor's recommendations.
Dha (docosahexaenoic acid) 10mg, folic acid 400ug, vegetable cellulose capsule (hpmc*) 100mg.
Folic acid or vitamin B9 is essential for the replication and proper functioning of cells. It acts as a cofactor in the manufacture of DNA molecules. It is a particularly important micronutrient before and during pregnancy, as it helps in the formation of the baby's brain and spine.
In food, sources of folates can be found in all leafy green vegetables and legumes, e.g. lettuce, chard, cabbage, rocket, peas, beans and nuts, etc. Note that these folates are degraded during long cooking processes.
On the other hand, dietary supplements provide folic acid, or its active form: L-methyl folate. This is the form of the vitamin that has biological activity in the body. Some people have genetic characteristics that make them less able to convert the vitamin (folic acid) to its active form in the body (L-methyl folate).
Before considering supplementation, it is advisable to get good advice and find out if you are deficient in this vitamin or planning a pregnancy, as advice on dosing and the form of the vitamin may vary.
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