Ana Maria Lajusticia Magnesium Total 5 100comp
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Facilitates a set of beneficial properties on the nervous system
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Dietary supplement formulated with alfalfa, spirulina and blueberry and capsules suitable for vegans. The composition contributes to the production of serotonin, an important chemical present in the body, especially in the brain, digestive tract and blood. It is made from extracts of Griffonia simplicifolia and Valerian with Magnesium and Vitamin B6. This combination can help reduce tiredness and fatigue and support normal psychological function, especially in people with sleep problems.
Take 1 to 2 vegetarian capsules a day between meals, with juice or water or as directed by a specialist.
Spirulina (Arthrospira platensis and Arthrospira maxima) is a nutrient-dense blue-green microalgae that can be included in diets as a supplement.
It is a good source of plant-based protein and fibre, and is low in calories, so it can be a useful supplement for weight loss or muscle mass gain. It is also suitable for exercise and athletic performance, with a balanced diet adjusted to nutrient requirements, as it provides extra energy and vitality, and supports recovery.
This algae is also rich in essential amino acids, vitamins and minerals and, as it contains no fat or cellulose, is easy to digest. It also contains chlorophyll that provides antioxidant properties and can promote the elimination of heavy metals. When in doubt, it is advisable to consult a healthcare professional.