Ana Maria Lajusticia Collagen with Magnesium 450 tabs
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Enviado por DocMorris
Promotes joint health
150 g
Shipping in 24-72h
Enviado por DocMorris
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Dietary supplement in the form of soluble powders, made from hydrolysed collagen, hyaluronic acid, amino acids and vitamins, which helps to improve joint health and mobility, and helps to reduce fatigue.
Especially indicated for athletes, as it helps the regeneration of cartilage, tendons and ligaments, favoring a reduction of pain during movements with joint impact.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle.
Collagen is the most abundant protein in the body. It is responsible for providing firmness and elasticity to muscles, tendons, ligaments, skin, bones and cartilage. From the age of 30, collagen production reduces in our bodies.
It is important to provide this protein through diet or as a dietary supplement to ensure collagen maintenance, as it is essential for proper joint and skin health maintenance. Natural sources of collagen include red meat (cartilage) and fish (skin and bones), which, thanks to their Omega-3 concentration, boost the benefits of this protein, as well as its absorption. Vegetables and fruits with a reddish pigmentation or rich in vitamin C contribute to the assimilation of collagen and the creation of elastin.
Collagen consumption helps to avoid skin from sagging and strengthen joints and the fibres surrounding the joints. However, collagen is not recommended when following a strict protein diet.