Solgar citrate magnesium 120 Comp
limited stock
Dietary supplement that helps to maintain the defenses of the little ones in an optimal state. Contributes to the normal functioning of the immune system. It is made with vitamins B12, B5 and B9 that provide anti-asthenic, revitalising and anti-anemic effects. Also royal jelly and minerals.
-It is recommended to take as follows:
-From 3 to 6 years: take 10ml a day.
-From 7 to 10 years: take 20ml a day.
-Over 11 years: take 30ml a day.
Fresh Royal Jelly (600 Mg), Acerola S.E. (525 Mg), Reishi S.E. (300 Mg), Echinacea S.E. (150 Mg), Lactoferrin (75 Mg).
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.
Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.