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  5. VitoBest Oatmeal Vanilla 2kg

VitoBest Oatmeal Vanilla 2kg

€16.58

€12.43 by redeeming Health points. Log in

Only 8 units at this price
Flavour Vanilla
Chocolate See other options Strawberry Vanilla

Other options have been updated according to this selection

Weight 2000 gr
1000 gr 2000 gr

Other options have been updated according to this selection

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2000 g

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Shipping for only €1.99 for baskets over €20.00
€16.58

€12.43 by redeeming Health points. Log in

Only 8 units at this price
Flavour Vanilla
Chocolate See other options Strawberry Vanilla

Other options have been updated according to this selection

Weight 2000 gr
1000 gr 2000 gr

Other options have been updated according to this selection

Price per 100 G

€0.83 / 100 g

Pharmaceutical Advice

Creatine is a nitrogenous organic acid made from the amino acids glycine, arginine and methionine. It is found naturally in the body, as part of the muscles and brain. It can also be found in food (seafood, red meat) and dietary supplements.

Taking 3 grams of creatine as a dietary supplement every day and in people over 55 years can improve resistance to muscle strength training, if paired with regular high-intensity and/or strength training at least 3 times a week. Following these guidelines can help improve athletic performance. Take creatine around 30 minutes to 1 hour before training for correct assimilation.

Our body can synthesise around 1 gram of creatine per day from a normal protein intake (source of amino acids). However, if you want to take a dietary supplement based on this protein compound, it is advisable to get personalised advice. As a precaution, people who need to reduce their protein intake or have kidney or liver issues should consult a healthcare professional before considering this supplement.

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