Yarrow Magnesium 14 effervescent tablets

Yarrow Magnesium 14 effervescent tablets is a supplement that helps to improve the nutritional intake of magnesium necessary for the proper functioning of the body.

Magnesium is a necessary mineral for the body, in addition to strengthening muscles, bones and the energy system. It also acts to help reduce physical fatigue, tiredness and the effects of stress.

Indicated for periods of overexertion or weakness and in athletes to avoid cramps. In addition, it is suitable for the maintenance of the muscular and energetic system.

Lemon flavor.

Take 1 effervescent tablet a day in a glass of water.

Food supplements are not a substitute for a healthy, balanced diet.

MAGNESIUM 375 MG (100% VRN*) IN THE FORM OF 1,000MG OF MAGNESIUM BISGLYCINATE, 700MG OF MAGNESIUM CARBONATE AND 176MG OF MAGNESIUM OXIDE

€0.27 / Tablets

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.