Nature's Bounty Iron Gentle Complex with Vit C & B12 100 Caps.
limited stock
A Dietary supplement to maintain the body's defenses
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Dietary supplement to maintain the body's defenses and contribute to the normal functioning of the immune system, with Echinacea, Vitamin D3, K2, C and Iron.
Intelligent capsules that maximize the effectiveness of its natural ingredients, thanks to its controlled release technology. It allows 4 tablets to be released from the capsule in an immediate, sustained or delayed way depending on their absorption in our organism and the moment of maximum use. Each capsule of Vitalink® Eficaps® Defenses contains 4 tablets: Tablet 1 gastroresistant (orange).
Contains vitamin D3 and vitamin K2 which are released in a sustained manner in the small intestine, avoiding stomach acid and improving its absorption.
Immediate release tablets 2 and 3 (yellow). Contain Echinan 4P, extract of Echinacea angustifolia, the most difficult to cultivate and most valuable historically.
Sustained release tablet 4 (brown colour). Contains iron and vitamin C which are sustained release to avoid interactions with the other ingredients, increase bioavailability and avoid iron side effects.
Take 1 capsule daily in the morning with breakfast.
Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.
Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.
The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.