Zeus L-tryptophan 60caps

Tryptophan is an essential amino acid that can be converted into serotonin and melatonin at the same time. In this way, tryptophan can alleviate the sensation of jet lag and reduce the time needed to fall asleep.

The L-tryptophan capsules of Zeus contribute to the normal functioning of the nervous system and the psychological function. This helps to improve sleep, reduces fatigue and calms the feeling of jet lag.

It is essential to know that for an adequate metabolization of tryptophan in our body we need optimal nutritional levels of various cofactors such as vitamins B3, B6, Biotin and the mineral magnesium.

*The tryptophan from Laboratorios Zeus is obtained by fermentation and is a 100% vegetable product, each capsule provides 500mg of tryptophan.

Improves nervous system performance and psychological function with L-tryptophan capsules.

Take 1 to 3 capsules a day on an empty stomach.

€0.48 / Capsules

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.