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Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Gummies made from active ingredients such as: vitamin B6, melatonin, plus herbal extracts beneficial for the relaxation of the body (chamomile, lavender and valerian). Pleasant taste of berries. Undoubtedly an aid to sleep and combat insomnia.
Melatonin helps to reduce the time needed to fall asleep. The benefit is obtained with the intake of 1mg of melatonin, shortly before going to sleep.
Take 1 gummy 30 minutes before going to bed and sleep at least 6 hours.
You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.
Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.
To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.
It is effective and very easy to handle
Glorieta D.
It is a good tasting product and works very well for me
Sonia S.
All
Jaime M.
It is good, I slept badly and since I take the gummies, I sleep, rest and if I wake up, I sleep again.
Marta M.
Great for resting and waking up full of energy
Pamela D.
I use them every day
Arkaitz P.
They are great for falling asleep fast and they are very good
ANNE L.
They have a pleasant taste
Marta G.
Effectiveness
Valentina D.
They help you relax
Maria D.
Good gummies to fall asleep and price more than according to what is on the market
JUAN V.
Very effective, it helps to maintain deep sleep and you wake up like new
Pamela D.
Highly recommended
Maria D.
Good taste
Jose L.
The fact of being able to take a medicine to achieve the needed effect and in addition with gummies and no pills is much safer (e.g. for the stomach)
María V.
I already knew him well.
BONIFACIO M.
Works well, good flavor, and lots of quantity, blanditos
Miriam G.
It came very well packaged, the package has a practical closure and the product looks in good condition, it was not caked.
Estefanía C.
I have been using these gummies for a long time and they work very well for me.
Tomasa M.
Helps to fall asleep without side effects
Isabel G.
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