Login for a better experience
Log inIs this your first purchase?
Create an account with a €5 gift voucherIs your delivery area listed below?
But don't worry, there are other products available in your area.
The free reward program that rewards your loyalty, you can earn points and redeem them on your purchases. Start saving!
Place an order and earn 3 points for every euro spent.
Use your points as a payment method - for every 100 points you earn, you get a 1€ discount!
Points and promo codes are not compatible with the purchase of medicines or infant formula milk 0-6 months.
Enviado por DocMorris
Enviado por DocMorris
Omega-3 fatty acids are a type of fat with positive effects on various aspects of health, that the human body do not produce naturally. Therefore, we must get this fat through our diet, and it can also be added in the form of a dietary supplement. Food sources of omega-3 are fish, seafood, seeds and algae.
Some of omega-3’s main benefits relate to our cardiovascular health. In supplements, they can contribute to the reduction of blood triglyceride and cholesterol levels, as well as reducing platelet clumping. Personalised advice on recommended dose and precautions are essential. They also help to maintain normal blood pressure levels. Omega-3 fatty acids are part of cell membranes, which is of particular importance for the nervous system.
The best known are EPA and DHA (seafood and fish source) and ALA (plant source). Depending on each one's contribution, they will have different benefits. Omega-3s have benefits for the eyes, heart and nervous system, as part of a healthy and balanced diet.
Well
Patricia V.