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  6. Chronodorm Mlatonine 1.9Mg 30 Tablets

Chronodorm Mlatonine 1.9Mg 30 Tablets

€6.77

€5.08 by redeeming Health points. Log in

Only 5 units at this price
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€6.77

€5.08 by redeeming Health points. Log in

Only 5 units at this price

Composition

Maltodextrin, Bulking agent : Microcrystalline cellulose, Stabilizer : Cross-linked sodium carboxymethyl cellulose, Melatonin, Anti-caking agent : magnesium salts of fatty acids.Compositionin 1 tabletMelatonin1.9 mg

Pharmaceutical Advice

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.

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At this time, we do not have safety images for this product. We are working on adding this information, please check back later for updates.
We encourage you to carefully read the safety information that comes with the product before using it. In case of any doubt about the safety of the product, return the product in accordance with the provisions of the general terms and conditions.

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Opinions

10/10

Highly efficient

Nelly D.
10/10

Really helps me sleep

Anonymous A.
8/10

Yes

Anonymous A.

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