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  5. Climafort Sleep 30 Capsules

Climafort Sleep 30 Capsules

€18.99 €26.00
-27%
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€18.99 €26.00
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Description

ClimaFort Sleep is a dietary supplement ideal for those women who are starting to experience symptoms of perimenopause or are already in menopause, as it not only helps to feel a general sense of well-being by treating hot flashes, irritability, or fatigue, but also helps to consistently treat insomnia, aiding in falling asleep.

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle.

Unit price

€0.63 / Capsules

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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Opinions

10/10

I recommend it, it has helped me sleep and with hot flashes.

Ana S.

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