Ground chia seeds (Salvia hispanica) from organic farming. They help to lose weight and greatly benefit health; source of fiber, antioxidants, calcium, protein, minerals and omega 3. Contributes in fighting fat and contains a lot of nutrients than other foods, vitamins, minerals, antioxidants and phytonutrients. It has a mild and pleasant taste. Suitable for breakfast with cereals and yoghurt, in creams and salads or as a topping in smoothies. May contain traces of soy, nuts, sesame and cereals with gluten.