This food supplement contributes to the normal functioning of the immune system. It is a powdered supplement that combines vitamins C and B6. These vitamins help protect cells against oxidative stress and prevent fatigue. The combination of vitamins makes the antioxidant action reinforced. The powder format allows a good assimilation. When taken, it promotes collagen synthesis and wound healing. It facilitates the absorption of iron. It strengthens muscular activity and reduces heart rate. Taking Ergy increases defences and resistance to stress. Its consumption does not replace a varied and balanced diet. Do not exceed the recommended daily dose. It can be diluted in a glass of water or mixed in a compote in case of children.