1. PromoFarma
  2. Herbalist
  3. Natural Remedies
  4. Insomnia
  5. Fharmonat Melatonina Rapid 1,9mg 40comp

Fharmonat Melatonina Rapid 1,9mg 40comp

TOP Pick
€6.09

€4.57 by redeeming Health points. Log in

Only 6 units at this price
Add to my favourites

Shipping in 24-72h

Trusted sellers
100% secure payment guaranteed 100% secure
payment guaranteed
Refund guaranteed for 14 days Refund guaranteed
for 14 days
Shipping for only €1.99 for baskets over €20.00
€6.09

€4.57 by redeeming Health points. Log in

Only 6 units at this price
Frequently purchased together
Total:
€44.10 €35.47
You save €8.63

Description

Fharmonat Melatonin Rapid 1.9mg 40 tablets is a dietary supplement that helps you fall asleep more quickly and regulate sleep disturbances caused by jet lag. Formulated with melatonin, it helps reduce the time it takes to fall asleep, improves sleep quality, and provides restful and peaceful sleep.

Pharmaceutical Advice

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.

Share

RELATED SEARCHES ABOUT Insomnia

New in Natural Remedies