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€5.23 by redeeming Health points. Log in
Enviado por DocMorris
Ideal to combat jet lag
Shipping in 24-72h
€5.23 by redeeming Health points. Log in
Enviado por DocMorris
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Enviado por DocMorris
limited stock
Dietary supplement especially designed to facilitate sleep and to attenuate the effects of jet lag. It is composed of doses of 1.9 mg of melatonin, supplemented with magnesium. It has a red fruit flavour. Indicated for those who suffer from sleep problems due to jet lag.
Its sublingual form allows a release of 99.4% of the active ingredients in 2 minutes and a peak of melatonin in the blood in 10 minutes.
Gluten-free, colouring and preservative free, sugar free.
Vegan.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. -Take 1 tablet under the tongue at night before going to bed.Alternatively, take 1 tablet upon awakening during the night, either on an ad hoc basis or as part of a 20-day program.Repeat if necessary.
Sweetener: Sorbitol, Magnesium Oxide, Acidity Regulator, Sodium Bicarbonate, Acidulant: Citric Acid, Natural Flavor (Dehydrated Glucose Syrup, Gum Arabic, Monopropylene Glycol), Anti-caking Agent: Magnesium Stearate, Melatonin.
You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.
Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.
To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.
