1. PromoFarma
  2. Herbalist
  3. Natural Dietetics
  4. Natural Dietary Supplements
  5. Natural Relaxing
  6. Hollis Sueños 90caps

Hollis Sueños 90caps

€22.30

€16.73 by redeeming Health points. Log in

Add to my favourites

Improves the quality of sleep and rest

Shipping in 24-72h

Trusted sellers
100% secure payment guaranteed 100% secure
payment guaranteed
Refund guaranteed for 14 days Refund guaranteed
for 14 days
€22.30

€16.73 by redeeming Health points. Log in

Description

Dietary supplement based on magnesium, passionflower, valerian and lemon balm. Contains active ingredients with soothing and relaxing properties that promote sleep quality and help reduce nighttime awakenings. Formula suitable as part of a balanced diet, indicated for adults.

Instructions for use

Take 2 to 3 capsules 30 minutes before bedtime.

Composition

Magnesium bisglycinate, dry extracts of Passiflora *** (Passiflora incarnata), Valerian *** (Valeriana officinalis), Eschscholtzia *** (Eschscholtzia californica) and Melissa *** (Melissa officinalis), melatonin, vitamin B6 (pyridoxal-5-phosphate), vitamin B9 (methyltetrahydrofolic acid as glucosamine salt), vitamin B12 (methylcobalamin). Vegetable gelatin capsule HPMC. *** Ingredient from organic farming (100% agricultural ingredients - Certified by FR-BIO-01).

Unit price

€0.25 / Capsules

Pharmaceutical Advice

Valerian (Valeriana Officinalis L.) is a herbaceous plant and its root has traditionally been used for medicinal purposes. It is included in the European Pharmacopoeia for its relaxing properties in situations of stress or for sleep disorders.

The root contains essential oil with terpenic compounds. It also provides flavonoids and amino acids such as glutamine, arginine and GABA, which contribute to its sedative and sleep-inducing action by increasing GABAergic transmission. It provides spasmolytic action on smooth muscles, i.e. it helps to relax them.

Valerian relieves episodes of mild nervous tension, tension headaches, nervous spasms, and insomnia due to mental stress, taken as a dietary supplement or as a herbal tea. It is not a medicine and is not addictive. It is often combined with other relaxing plant extracts such as hop, lemon balm and passionflower.

If you are looking for a sleep-inducing effect, taking the valerian supplement an hour or two before going to bed is advisable. Because of its sedative effect, it should be avoided just before driving or operating heavy machinery. The residual sedative effect on the next day is significantly minimised if taken the night before.

Valerian essential oil can also be used diluted on the skin for massage, thanks to its relaxing and antispasmodic effect. However, it should not be ingested or inhaled and is not suitable for use by children under the age of 12, during pregnancy or breastfeeding. Always use each product according to the instructions on the label.

Remember that dietary supplements are not a substitute for a balanced diet. When in doubt about the use and dosage of a product containing valerian extract, always consult a healthcare professional.

Share

RELATED SEARCHES ABOUT Natural Relaxing

New in Natural Dietary Supplements